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Do you want to learn to defend yourself?
Have you ever walked in a dark street, subway, parking lot, while suddenly noticing a suspicious person approaching you? Did you feel scared? Insecure? Helpless?
No more!
By the end of this course you will gain confidence and increase your sense of security in your everyday life!
You don’t need any previous experience or knowledge
Shalom, my name is Lilach Sheeff, Expert one black belt and Krav Maga instructor certified by The Wingate Institute and the IKMF, the International Krav Maga Federation. I have been training in Krav Maga since 2001, from age 10. I served in the Israeli army, and today, I focus my teachings on girls and women who want to learn to defend themselves.
Krav Maga is a self-defence and fighting system developed for the Israel Defense Forces (IDF). It is known for its focus on real-world situations and its extreme efficiency. Krav Maga was developed specifically to deal with day to day situations that can happen to us on the street, at work, at school, anywhere.
Do you want to learn to defend yourself?
No! The course is suitable for any fitness situation or age, it’s all about knowing the technique, and believing in yourself!
It is a one time payment & you get free access forever!
This course covers not only the physical aspects of self defense, but also the mental aspects of self defense. It is also a course made by a woman for women.
After registration you will be able to watch the course from anywhere with internet access, on your computer, mobile or tablet.
Do you want to learn to defend yourself?
